Hello, how are you today?

It's not always easy to talk about how you're feeling: mental health and wellbeing are topics that can be awkward to talk about out loud for all kinds of reasons.

This tool is a simple way of helping you visually express how you're feeling today without having to say anything. Answer the questions to create your own 'mood shape' that will be a part of our gallery. Don't worry - it's totally anonymous and there's no way anyone will know which shape is yours - aside from you. But isn't it great to see how we're all feeling?

Need support?

If you need support with your mental health and wellbeing, Total Wellbeing Luton are here to help you. Click here to access their services.